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Quick Cognitive Health Check for Adults

There is a new online test that will give you an idea how strong your mental functioning is, particularly attention and short-term memory. And it will let you know if you should consult a medical professional.

Does Physical Exercise Trump Mental Exercise?

A recent article in Time Health and Family, “Exercise Trumps Brain Games in Keeping our Minds Intact”, reports on the findings from a study in Scotland.  The study compared MRIs