Cognitive Training Options
From Do-It-Yourself to One-to-One Online Training … The Choice is Yours
The recommended protocol for using BrainWare SAFARI is 3 to 5 times a week, 45 minutes per session, for at least 12 weeks. Most users will not complete all levels of the program within 12 weeks, but that frequency and intensity of usage are what have yielded consistently significant cognitive gains in our research.
All of the options work and it’s a little like physical exercise. If you are organized and consistent and can keep to the schedule on your own, that’s great. But many families find it helpful to have some support. Often the best results come from working with a coach, to keep you on track and help you assess your progress.
You have a variety of options when it comes to cognitive training.